Eala Swan4 minBeing Triggered into a Deeper Awareness of Ourselves“The main characteristic of the suppressed or denied self, is the complete invisibility to you and the complete visibility to other...
Eala Swan3 minTaking Responsibility for our Own WellbeingWritten by Eala Swan “Livid, pissed off, torn up inside, heartache, bone weary, gut wrenching, blood boiling, pain in the neck, stab in...
EaLa SwaN5 minCreating Space for Children's WellbeingAn introduction to Childosophy Having spent over two decades working closely with young children, it is super clear to me that emotional...
EaLa SwaN3 minAnxiety - Is it all in your head?“The mind is a wonderful servant, but a terrible master” Robin Sharma It’s interesting that I chose to write about anxiety this month, as...